Are you the kind of person who's either ALL IN on your goals or 100% OUT on your goals? For example, you're either running ever day, eating clean, and drinking all the water OR sitting on the couch binging The Bachelor while eating cake frosting out of the tub? ALL IN OR ALL OUT kind of person?
Today I discuss how this all in or all out mentality is not sustainable, and why the real magic happens in the middle.
Give it a listen, and share with someone else who you think may like it! Thank you to my sweet friend, Lianne, for the inspiration for today's podcast episode. XOXO
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