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Ever heard the saying, "Own the morning; own the day"?  This week I dive into what my morning routine looks like, and 4 tips on creating your perfect morning routine.  

 3 books I referenced in this episode:

  1. The Miracle Morning 2.  The Five AM Club 3.  What the most successful people do before breakfast

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***DISCLAIMER - Jessica of The Fit Life with Jessica LLC is not a registered dietician, and is not able to give nutritional advice to treat medical conditions.  Please consult with your doctor before beginning any new nutrition or exercise plan.***