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Fall off the wagon?  Over-indulge?  Binge eat all your kids’ Valentine’s Day candy?  Don't worry...I've got 4 tips to help you course correct and get back on track!  

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***DISCLAIMER - Jessica of The Fit Life with Jessica LLC is not a registered dietician, and is not able to give nutritional advice to treat medical conditions.  Please consult with your doctor before beginning any new nutrition or exercise plan.***