Fall in love with the process of getting healthy and making healthy habits a part of your daily routine. If you approach health from a place of looks or vanity, you’ll lose almost every time. Why not approach your workouts, nutrition, and overall health from a deeper place? Why not do it for your mental clarity, for a stress reliever, to set a good example for your kids? In this episode I give you examples of when I failed to approach fitness from a good reason why. I also explain my top 4 reasons WHY I choose to live out healthy habits every single day. Just like the age old quote: It’s about the journey, not the destination.”
**Do you want the EXACT plan that I've designed for my 1:1 clients? Check it out here!**
