We're kicking off the WHEEL OF WELLNESS series! This is a 6-part series that will outline the 'wheel of wellness' or the six different essential elements to true, whole, life-long healthy living. This episode is an intro to all 6 pieces and a preview for what's to come over the next six weeks! GET PUMPED UP! Listen now!
Do me a favor and SHARE SHARE SHARE all about this upcoming series starting Monday July 12th!!! Share this on your social, text it to your bestie, tell a mom at the park about it...anything to help spread the word and help more women find this podcast.
Follow along on Instagram for more tips and healthy living motivation! @TheFitLifewithJessica