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Let's get back to baseline with your healthy habits.  Here are a few ways that I like to reset after too much indulgence over the holidays or a vacay...or anytime!  What are some of the first healthy habits that seem to fall aside during the holidays for you?  I challenge you to find yours and work on those over the next few weeks.  

Curious which intermittent fasting schedule works best for your body goals?  Take the free quiz here!! 

Follow along on IG at @TheFitLifewithJessica