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In this episode, I share how you can use this knowledge to stack the deck in your favor. Arrange your days and weeks to master your willpower and minimize decision making fatigue.
Did you know willpower is just like a muscle in your body? You can overuse it and it can become fatigued. Certain people don't have more or less willpower than others. Some are just more knowledgeable about willpower and how to make it work in your favor.
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