These 7 foods have been marketed and advertised as "healthy foods" by the food industry...but they've not quite been 100% truthful with you. Listen to this episode to learn the 7 foods and some ACTUAL healthy foods to swap them for.
**FREE Smoothie Recipes as mentioned in the episode HERE**
Craving more support...? View ways I can help you HERE.
Follow along on IG: @TheFitLifewithJessica
