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Description

I was inspired to record this podcast after watching my 7 year old daughter learn something new at gymnastics this week.  I'm curious...when is the last time you tried something new?  Listen to this episode to hear a few surprising benefits of trying new things.  

Need more support?  Visit my website to see how I can support you & we can work together to help you reach your health goals:  https://www.thefitlifewithjessica.com/services-1

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Article referenced in today's podcast HERE