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In a time crunch? Only have 20 minutes for a workout? Need to maximize your time while the kids take a nap? I answer the question, "If I have 20 minutes to workout, what kind of workouts should I do?" If you loved this Quick Tip Episode, leave it a review OR share to your social media!!!

If you enjoyed this episode, you'd LOVE the fitness and nutrition information shared inside my private membership called THRIVE.

Learn more about THRIVE, the health & wellness membership for busy women HERE.