Is Creatine really for athletes? more importantly is it worth it for endurance sport?! Scott is a world leader on the subject of creatine so we thought he was a good place to start with our questions.
Do you or have you ever taken creatine, what are your experiences?
If you have any questions following this episode you're more than welcome to contact us or Scott via the links below.
Scott Forbes Instagram, @Scott_forbes_phd
TriTech PNR LTD Instagram @TriTech_Coaching
TriTech Race Team Instagram @TeamTriTech
TriTech Facebook @TeamTriTech
Proud to be associated with @UK_Triathlon_Community
