Episode 17 - Stu & Steph talk to Nancy Hebert, owner and manager of the local gym Workout 360. Not only do we hear about what Workout 360 has to offer, but we also chat about discipline, the importance of movement, and stepping outside of your comfort zone.
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Nancy mentioned:
Workout 360: https://www.facebook.com/Workout360/
The Southdown Collective is a weekly podcast to inform and unite local athletes to training, groups, events, and opportunities to further develop our fitness community.
