Episode 6 - Steph & Stu visit with Kip & Monique DeHart and Taylor Weaks from CrossFit HomeBrew. We discuss what led Kip, Monique, and Taylor to CrossFit, what is CrossFit, class design, success stories, and building a team which inspires, empowers, and creates community. "Together We Are Stronger!"
Find The Southdown Collective on:
Facebook: facebook.com/The-Southdown-Collective-104162774823049
Instagram: instagram.com/southdown.collective
Find CrossFit HomeBrew on:
Homepage: https://crossfithomebrew.com/
Facebook: https://www.facebook.com/CrossfitHomebrew/
Instagram: https://www.instagram.com/crossfit_homebrew/
Upcoming Events discussed:
Gulf Coast Marathon - https://www.mississippigulfcoastmarathon.com/
Louisiana Marathon - https://www.thelouisianamarathon.com/
The Southdown Collective is a weekly podcast to inform and unite local athletes to training, groups, events, and opportunities to further develop our fitness community.
