Listen

Description

With summer just around the corner, what better to talk about than diet trends? We see lots of people interested in quick weight loss so they can be "swimsuit ready" on their vacation or while hanging out by the pool. We get it! The promises that some of these diet trends make are enticing. Tune in to find out what trends our dietitians can get behind and what trends are totally whack!  

Follow us on social media: 

Facebook - Achieving Your Best 

Instagram - aybspringfield