112:Speed, Power, & Jumping - Scott Leech - Univ. Of Rhode Island
112:Speed, Power, & Jumping - Scott Leech - Univ. Of Rhode Island Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 2:10 Background 7:00 4 Main KPI's 11:00 Speed Tests 13:15 Speed Development for HS 17:00 Incorporating Football in Speed Development 21:00 Power Approach 24:10 Power Development for HS 27:50 Trap Bar Jumps 29:30 Isometrics 31:45 8 Vector System 37:45 Resource Recommendations Scott Leech Head Strength & Conditioning Univ. of Rhode Island Twitter: @ScottLeech72
