127:Flexbone, R4, & Feed The Cats - Terry Harrison - Friends Univ. Sponsors The CoachPad - https://thecoachpad.com 0:01 The CoachPad 1:35 background 6:45 why the flexbone? 11:55 learning the flexbone 14:55 rebuilding a program 19:55 OL & flexbone 23:15 scheme progression 26:00 install progression 28:00 details missed 32:00 group & pod drills 38:40 adapting Feed the Cats 45:45 No sweat days Terry Harrison Head Coach Friends Univ. Twitter: @CoachHarrisonFU
