Testosterone has a lot of important roles to play. Unfortunately for men,  testosterone levels do drop as we get older, so it’s something older blokes in particular need to be attuned to. Here Mark Francas of Nourish
MEN'S NUTRITION AND HEALTH explains all you need to know about testosterone, and some of the important and sometimes surprising roles it plays.
We hope you enjoy this brief summary of the importance of testosterone and how you can help yourself maintain levels. A full article on testosterone can be found on our website - Yourhealthhub.uk
If you want to know more feel free to get in touch with Mark - his website is; https://www.nourishmensnutrition.com
All of The articles for men's health week can be found on your health hub website - Link in bio.
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Disclaimer: The opinions and details in all our podcasts are those of our guest interviewees and not necessarily those of Your Health Hub.
