Are you crazy? Only crazy people work on their mental health!!!!
That statement can not be further than the truth.
Today's episode Lily and Debbie shared in depth about their journey around Mental health, how in their motherhood journey it has benefited them in great length. Working on your mental health does not only benefits you,but it trickles down to every family member of your household. Mental health and motherhood is something that is not very talked about. Together and we wanted to bring awareness that you are not alone and that you don't need to get to a dark place to start being your best self.
Sick and Tired of being sick and tired? Let's work on our mental health together. You are not alone and we can get better together.
