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We all know Physical health is very important, but how does it affect the way we parent and our life as mothers!? Today  we share how our physical health has affected the way we parent and how has changed our views in motherhood, in this uncommon way on how we came about loving and learning how physical health help us be better person, not only for ourselves but those people are around us.

Book Mentioned: The Joy of Movement by Kelly McGonigal

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