Hey I am your host, Eileen!
Today we will be discussing the biological process that helps to relieve stress and manage hardships. This podcast will be covering the benefits of endorphins and how they are triggered throughout the brain, through the simple act of laughing. Join this journey with me on the Therapy of Laughter Podcast as we laugh in the face of pain to overcome the challenges of yesterday, today, and tomorrow. We all know that therapy ain't cheap but laughter sure is!
