Mental health is often stigmatized, especially in Asian cultures. We’ve invited Rachel to join us in this discussion and share her knowledge as well from a spirituality and enlightenment perspective. We talk about going to therapy, talking to our parents about our mental health, different aspects of spirituality, and comparing religion to spirituality.
Disclaimer: some of the topics mentioned today surrounding mental health may be triggering. If you or a loved one is affected by mental illness please do not hesitate to seek help.
Indigenous Mental Health line - 1-800-588-8717
BC Mental Health Line - (no area code) 310-6789
24/7 Canadian Suicide Prevention Line 1-833-456-4566
Follow Georgia (she/her), a Filipino-Canadian, & Arlene (she/her), a Vietnamese-Canadian, as they share and discuss their thoughts on various topics from an Asian-Canadian perspective and try to come ~full circle~ Interact with us on Instagram at Full Circle Podcast! We welcome all feedback, questions, and topic suggestions. Contact fullcirclepodcastx@gmail.com for business inquiries.
Hosts - Arlene & Georgia
Music - Homer Said by Dyalla
Cover Art - Saki & Newton
We would like to acknowledge that we are on the traditional, ancestral, unceded territories of the Musqueam, Squamish, Tsleil-Waututh Nations, commonly known as colonial Vancouver.
