In today's episode, we are talking about health & wellness. Everyone is screaming new year, new me around this time of year. You've set your goal get in shape, lose weight, or just live a better lifestyle. But, we all struggle with finding the right systems, the right program or the right diet to keep us motivated. Jill Lister-Martin, with Fit Chick Health Coach will be sharing three tips on how you can discover a new identity beyond work or motherhood & be nutritious all year long.
