Today's podcast is a solo episode where I share a little bit more about my process on stepping into my self-worth—including footage I've never shared before—and how starting this podcast helped me heal.
This episode is a reflection on what this podcast journey has been for me. You see, I never realized how much I needed this outlet. Or clued in on how therapeutic this entire ordeal would be. This medium has helped me reclaim my voice. It healed my throat chakra and unblock some energies I didn't even realized were blocked!
But it isn't all rainbows and butterflies. So I thought it might be helpful to share this audio/video footage I recorded of myself after the first interview I did for the podcast. To be frank, I didn't expect to share this because well, it's vulnerable, it's a bit messy, I rambled, I might've cried and the audio is not the best...but I think it's important to show also the messy parts so you too can see more of the process.