Al Sabo is a French Canadian woman who lives in British Columbia. At the age of 19 she overcame addiction and was introduced into the world of bodybuilding by a local coach in Squamish. Al works as a counselor building her own business which will focus on helping her clients with grief, loss & transitions. In addition, she also works as life coach helping people with their mindset & becoming their best authentic selves. In this episode Al is going to talk about how journey which includes competing four times in the bikini division, her transition to figure division and her plans to compete in wellness division.