How to persist pursuing your dream even after so many setbacks? In this episode, John Meadows, Coach and IFBB PRO, explains how he was able to overcome all those obstacles based on a strong mindset, impeccable work ethic and a foundation based on gratitude. John also emphasizes the importance of having a good circle of people around you and how this influences your attitude. John also touches on training with resistance bands and the benefits of staying consistent on your fitness plan.
