David Winholtz, manager of RedZone Fitness, owner of Downtown Fitness & consultant for ML Crossfit joined Cassie & Sara to discuss how he left negativity at the door. As a fitness and health guru, David has adopted a life philosophy of spreading joy because he sees firsthand the indisputable link between having a positive outlook and health benefits on someone’s life.
Keep up with David!
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Where you can often find David!
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Downtown Fitness
ML Crossfit
RedZone
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