You know the person who bottles up their feelings over and over and over, only to eventually explode? I think we can all agree this isn't healthy. Well, there's a financial version of this person. After a fun conversation with a client, we coined it the "guilt, guilt, guilt, screw it" syndrome. We feel guilt so we don't spend....over and over and over.....until we reach a point where we say "screw it" and completely binge on spending. This isn't healthy, but so many of us are dealing with some version of this. In today's episode, host Travis Shelton explains how we got here, why it's not necessarily our fault, and the four very simple things we can do to get better in this area of our money and life.
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