Join Anu Krishna on ASK Aware Living Episode ""Mastering Anger: From Reaction to Resolution,"" as she delves into the psychology of anger, its impact on mental and physical health, and proven techniques for self-awareness and emotional control. In conversation with host Madhavi on March 5th, discover practical strategies to manage triggers, develop resilience, and transform anger into constructive action. Tune in to TALRadio English on Spotify & Apple Podcast and gain insights to lead a calmer, more balanced life.
Host: Madhavi
Expert: Anu Krishna
Anu Krishna Contact Details:
iam@aware-living.com
www.askawareliving.in
Mobile: 8421258488
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