#09 This week in the Fellowship & Deep Talk Podcast, Natalie and Glenda start a new series called Equipped for 2021. This episode is part 1 all about information diet. They explain more what this means as well as how identity shapes this idea.
For more information on Ali Abdaal see: https://www.youtube.com/c/aliabdaal/videos
To learn more about Blogilates (Cassey Ho) see: https://www.youtube.com/user/blogilates
To learn about the book Atomic Habits by James Clear see: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=LPZS4YABFD0C&dchild=1&keywords=atomic+habit&qid=1610664031&sprefix=attomic%2Caps%2C229&sr=8-1
For information about Dr. Caroline Leaf see: https://www.youtube.com/user/DrCarolineLeaf
For more information about the book The 5 AM Club see: https://www.amazon.com/AM-Club-Morning-Elevate-Life/dp/1443460710/ref=sr_1_1?crid=1UWLH5NTS202U&dchild=1&keywords=the+5am+club&qid=1610664132&sprefix=the+5am+c%2Caps%2C199&sr=8-1
To check out the Fellowship & Deep Talk Podcast see: https://www.instagram.com/fellowshipanddeeptalkpodcast/
To interact with the podcast see: https://anchor.fm/fellowshipanddeeptalk
