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What are you depositing into your mind? Osho says, “Your mind is a garden, your thoughts are the seeds. You can grow flowers or weed...” Your mental health is about the quality of your mindset. Your environment, who you hang around, what you see and listen too effects your mental state of being. To cultivate a healthy mind you need to pluck out the weeds meaning monitor, minimize, or cut off the outside influences that rub off on you and keep you down. Focus more on the good things in life that help you flourish. Having people in your like that bring the best out of you, listening and reading positive material consistently, and being in a safe environment to give you peace in mind. Tell yourself that, “I posses in my mind a glorious garden made out of the most beautiful flowers I can imagine and when people notice it they’re in total shock.” Allow this statement to be deposited in your soul, revolutionizing your day, birthing quality into your life, and producing a healthy mindset.

Planting your spring garden poem: I do not own the rights to this, just want to share some positivity.

For the garden of your daily living

Plant three rows of peas

1. Peace of mind

2. Peace of heart

3. Peace of soul

Plant four rows of squash

1. Squash gossip

2. Squash indifference 

3. Squash grumbling

4. Squash selfishness

Plant four rows of lettuce

1. Lettuce be faithful

2. Lettuce be kind

3. Lettuce be patient

4. Lettuce really love one another

No garden is complete without turnips

1. Turnip for meetings

2. Turnip for service

3. Turnip to help one another

To conclude our garden we must have thyme

1. Thyme for each other

2. Thyme for family

3. Thyme for friends

Water freely with patience and cultivate with love. There is much fruit in your garden because you reap what you sow. Pass it on!

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