What in the world is a normal period? This is a question we get ALL of the time so we teamed up with Kinsey Olson, RN, BSN, and period expert to tackle this topic head-on! In this episode, we talk about everything you need to know about a "normal" period and ways to work with your body to support your cycle throughout the entire month. Spoiler alert a normal period shouldn't knock you out for a few days!
