Rock talks to Loren Landow, former Head Strength & Conditioning Coach for the Denver Broncos. Listen in. Hit the subscribe button. Tell three friend about Zelos. Register for the NSCA National Conference. Enjoy the show!
TIME STAMPS
1:00 Loren Landow’s career path to the Denver Broncos
5:00 Loren’s 6 Stages to Return to Play for ACL injuries
12:00 Foot mechanics and ACL rehab
18:00 Training on unstable surfaces
23:00 Coaching challenges & space
26:30 Graduating from return to play
33:00 Training for athletic longevity
38:00 Getting through COVID
41:00 NSCA National Conference & Loren’s talk
44:30 Loren’s advice to young trainers and coaches
47:00 Loren’s path of knowledge
GET TO KNOW LOREN LANDOW
LINKEDIN: https://www.linkedin.com/in/loren-landow-ba69025/
INSTA: https://www.instagram.com/lorenlandow/
LANDOW PERFORMANCE: https://landowperformance.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
