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Description

Rock talks to Brad Evans, CEO of Health & Fitness Technologies about a cool tool he invented called the Jukestir. Click subscribe. Leave a review. Comment. Share. Enjoy the podcast.

TIME STAMPS

1:00 The origin of the Jukestir

5:00 Training the cerebellum

10:00 Coordination and focus training with other populations

16:00 Chaos training

24:00 Fighter vs Jukestir

28:00 Program design

GET TO KNOW BRAD EVANS

LINKEDIN: https://www.linkedin.com/in/brad-l-evans/

INSTA: https://www.instagram.com/jukestirfit/

JUKESTIR: https://jukestir.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter