Rock talks to Brad Evans, CEO of Health & Fitness Technologies about a cool tool he invented called the Jukestir. Click subscribe. Leave a review. Comment. Share. Enjoy the podcast.
TIME STAMPS
1:00 The origin of the Jukestir
5:00 Training the cerebellum
10:00 Coordination and focus training with other populations
16:00 Chaos training
24:00 Fighter vs Jukestir
28:00 Program design
GET TO KNOW BRAD EVANS
LINKEDIN: https://www.linkedin.com/in/brad-l-evans/
INSTA: https://www.instagram.com/jukestirfit/
JUKESTIR: https://jukestir.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter