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Rock talks with Jesse Green, Director of Performance & Sport Science, with the Pittsburgh Penguins. Tune in. Subscribe. Tell two friends about Zelos, Enjoy the show!

TIME STAMPS

1:30 Jesse Green’s background

6:30 Moving from NCAA to the NBA

9:00 Training different ages in the NBA

13:30 The wisdom hierarchy

18:30 Gathering game data

23:00 Preparation for physical contact

24:45 Landing with the Pittsburgh Penguins

28:00 Return to play process

32:30 Developing weakness into strength

37:00 Assessing new players

40:00 The importance of mentorships

42:00 Learning from Jesse’s mistakes

44:00 Pittsburgh Penguins in-season fellowship

GET TO KNOW JESSE GREEN

LINKEDIN: https://www.linkedin.com/in/jesse-green-a524b662/

PITTSBURGH PENGUINS: https://www.nhl.com/penguins/

TWITTER: https://twitter.com/Jessepgreen/status/1558273870888546304

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter