Rock talks to the Mental Skills Coach for the Sacramento Kings. Graham Betchart Hold on to your hats as Graham Betchart blows your minds with some seriously powerful content. Click subscribe now.
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TIME STAMPS
1:00 When Graham began utilizing Mental Skills
5:00 Recent accomplishments and mind blowing events
9:00 Spiritual principles
16:30 Addressing self criticism
22:00 Acceptance is power and energy
25:30 What is real and what is not
30:00 Guiding young NBA players to stay right sized
33:00 Coaching individuals vs teams
38:00 Speaking your truth
41:00 Walk to win with lethal patience
45:00 Daily affirmations and calm focus
50:00 Acceptance and authenticity
53:00 Toughness and vulnerability
GET TO KNOW GRAHAM BETCHART
LINKEDIN: https://www.linkedin.com/in/grahambetchart/
GRAHAM'S MUSIC: https://music.apple.com/us/artist/graham-the-guide/1590784133
SACRAMENTO KINGS: https://www.nba.com/kings
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MEET: Visit the Rocky's online headquarters: RockySnyder.com
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