Rock talks to Kirby Retzer, Strength & Conditioning Coordinator of the Boston Red Sox. Be sure to hit the subscribe button. Answer the poll question. Sign up for Rock's continuing education courses by clicking HERE.
TIME STAMPS
1:00 Kirby Retzer’s career path
6:00 Why Kirby loves training in the minor league
11:00 Taking the holistic approach to rehab
15:00 Considering time away from the stadium
19:30 Practically applying education from Masters program
23:30 Chaos training and body centration
26:00 Y Balance testing
28:30 How Kirby uses foot wedges and assess symmetry
34:00 Approach to return to play
40:00 Best & worst parts of Kirby’s job plus a success story
44:00 Florida complex baseball league
48:30 The missing element to complete the mandala
50:00 following Kirby Retzer online
GET TO KNOW KIRBY RETZER
LINKEDIN: https://www.linkedin.com/in/kirby-retzer-ms-cscs-rscc-5593a4b2/
BOSTON RED SOX: https://www.mlb.com/redsox
GET TO KNOW ROCKY SNYDER
CON ED COURSES: https://www.rockysnyder.com/workshops-and-courses/
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
