Rock talks to Ted Rath, Eagles' Vice President of Player Performance. Listen in. Tell two friends and hit the subscribe button.
TIME STAMPS
1:30 How Ted Rath got to the Eagles
4:00 Take the Toe Test and practice principles
9:00 Breaking out of strength & conditioning
11:00 Ted’s core values
18:00 How to reproduce success and be a leader
21:00 Delegate, prioritize, and execute
27:00 Balancing the ideal world and real world
30:30 Different arenas of sport science
33:30 What Ted would change with the combine
37:30 Faith, family, & football
43:30 What is Ted reading now
GET TO KNOW TED RATH
LINKEDIN: https://www.linkedin.com/in/ted-rath-4ba02928/
INSTA: https://www.instagram.com/tedrathstrengthcoach/
PHILADELPHIA EAGLES: https://www.philadelphiaeagles.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
