Rock talks to Coach Meg Young, Performance Coach for the Seattle Sounders and the 2023 NSCA Pro Coach of the Year. Improve your life by clicking the subscribe button.
TIME STAMPS
1:00 Meg Young’s path to the Seattle Sounders
4:00 How things have changed in 10 years
7:00 Meg Young’s field of interest
8:45 Meg Young and leukemia
12:25 Defining yourself
15:30 What is community to you?
19:00 Causing a ruckus
22:30 Bringing awareness to a good cause
26:30 Addressing the individual player
31:00 Difference between the MLS and NWSL
35:00 Supporting Coach Meg’s Ruck Challenge
GET TO KNOW MEG YOUNG
LINKEDIN: https://www.linkedin.com/in/megan-young-423ab42a/
INSTA: https://www.instagram.com/stories/coachmegastrong/
SEATTLE SOUNDERS: https://www.soundersfc.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
