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Rock talks with New England Revolutions 2 Head Performance Coach, Pablo Di Benedetto, all about gearing up for the 2024 season. Click subscribe and enjoy the conversation!

TIME STAMPS

1:00 Pablo Di Benedetto’s path to the NE Revolutions

3:00 Difference between the first squad, second squad, and academy

7:00 Warming up MLS players

12:00 Gathering information as a Performance Coach

14:30 Collecting GPS data for the whole squad

20:30 Support staff for the New England Revolutions 2

22:30 Swiss Army knife of skills as a Performance Coach

25:00 Staples of S&C for the Revs

30:00 Data is important, but how important?

33:30 Mental skills training

37:00 Loving these parts of the job

41:00 Working with a multicultural roster

45:00 Pablo’s pursuit of more knowledge

48:30 Pablo’s home-cooked meals

GET TO KNOW PABLO DI BENEDETTO

LINKEDIN: https://www.linkedin.com/in/pablo-di-benedetto-59722919a/

INSTA: https://www.instagram.com/pablo.dibenedetto/

NEW ENGLAND REVOLUTION: https://www.revolutionsoccer.net/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter.com