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Rock talks to Meaghan Flaherty, Athletic Trainer with the Philadelphia Phillies. Tune in and click subscribe!

TIME STAMPS

1:30 Introducing Meaghan Flaherty

3:30 Opportunities in the Florida Complex League

6:30 Meaghan’s time at the University of Massachusetts at Amherst

13:00 Meaghan’s journey to the Phillies

18:30 Mitigating overuse injuries

22:00 Grip strength as an indicator of fatigue

26:00 Joint by joint approach

29:00 Anecdotal experience with players

31:00 Meagghan’s challenges

35:00 Manual techniques Meaghan employs

39:00 Travel obligations and end goal

GET TO KNOW MEAGHAN FLAHERTY

LINKEDIN: https://www.linkedin.com/in/meaghan-flaherty-ms-lat-atc-emt-b-ces-pes-29a4b689/

PHILLIES: https://www.mlb.com/phillies

GET TO KNOW ROCKY SNYDER

MEET: Visit the ⁠Rocky's online headquarters⁠

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

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