Rock talks with the New York Yankees Director or Player Performance, Eric Cressey. Give a listen and click that subscribe button!
TIME STAMPS
1:45 Eric Cressey - the Maine-iac
4:00 Becoming the authority on baseball performance
7:00 Writing his tail off
12:30 Small town values
16:45 Perform Better Training Summits
19:00 Tommy John surgery and the pursuit of velocity
25:30 Don’t take away their superpowers and don’t break them
33:00 Getting parents to understand
36:00 Enough with single sport athletes in youth
38:30 Mental skills department
40:00 If he were my kid, here’s what I would do
43:30 Eric Cressey’s secret to managing responsibilities
47:45 Sturdy Shoulder Solution
GET TO KNOW ERIC CRESSEY
LINKEDIN: https://www.linkedin.com/in/eric-cressey-9a35834/
INSTA: https://www.instagram.com/ericcressey/
CRESSEY PERFORMANCE: https://cresseyperformance.com/
NEW YORK YANKEES: https://www.mlb.com/yankees
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MEET: Visit the Rocky's online headquarters: RockySnyder.com
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