Rock talks to Minnesota Twins physical therapist, Danny DiGregorio about the ins and outs of treating professional ball players. Be sure to cklick the subscribe button.
TIME STAMPS
1:30 Danny DiGregorio’s career path
6:00 Working in the Florida complex
8:30 What’s in Danny’s toolbox?
13:00 Mentors and influential pros
15:00 Working with Eric Cressey
17:00 Blood Flow Restriction (BFR) training and other approaches
20:00 Influences and resources
22:15 Rapid fire questions
25:30 Working with the Minnesota Twins
27:30 Advances in physical therapy
29:00 How personal injuries provide insight to his players
31:00 Positional issues in the tissues
34:00 Approaching hamstring strains
36:15 Tri-Phasic assessments
38:30 Previous injuries and their chain reaction
40:00 Best part of the job
GET TO KNOW DANNY DIGREGORIO
LINKEDIN: https://www.linkedin.com/in/danny-digregorio-pt-dpt-scs-cscs-a4706312b/
INSTA: https://www.instagram.com/dandig3/
MINNESOTA TWINS: https://www.mlb.com/twins
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
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LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
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