Rock talks to the Philadelphia Eagles' former VP of Player Performance, Ted Rath about his new book, Beyond Comfort. Give a listen and hit the subscribe button.
TIME STAMPS
2:00 Ted Rath’s career change from the NFL
4:15 Beyond Comfort
8:00 Events of the past shape the future
11:00 Manual labor and work ethic
14:30 Taking a leap of faith
16:15 The importance of role models
17:45 Chapters of Beyond Comfort
21:30 Morning routine
23:330 Accountability and discipline
26:00 Assets & liabilities
29:00 Being present for your family
31:30 Book release party
34:00 Guided by a strong belief system
36:00 Being away from the NFL & the Philadelphia Eagles
38:00 Unexpected lessons learned
42:30 Ted’s enjoyment of the process
GET TO KNOW TED RATH
LINKEDIN: https://www.linkedin.com/in/ted-rath-4ba02928/
INSTA: https://www.instagram.com/tedrathstrengthcoach/
BEYOND COMFORT: https://www.amazon.com/Beyond-Comfort-Mastering-Mindset-Excellence/dp/1964811732
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
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LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
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