Rock talks with Coach Kelly Dormandy, Director of Sports Performance for USC Women's Basketball. Tune in and subscribe today!
TIME STAMPS:
1:30 Leaving LMU & the LA Sparks
5:00 Leaving Athens Georgia
7:00 Getting the gig at USC
10:30 Bringing effective tools to USC Women’s Basketball
16:00 How Coach D interviews the best staff
20:30 Taking on the role of guardian and maternal figure
23:00 Coaching hundreds down to 15
25:00 Coach D’s morning rituals
29:00 The coaching culture of USC’
35:00 Finding the balance of training load and recovery
43:00 Monitoring players
47:00 Coach D’s secret sauce
GET TO KNOW KELLY DORMANDY:
LINKEDIN: https://www.linkedin.com/in/kelly-dormandy-m-ed-cscs-usaw1-pn-nc-frc-ms-64435014/
INSTA: https://www.instagram.com/kd_coachd/
USC WOMEN'S BASKETBALL: https://usctrojans.com/sports/womens-basketball
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
