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Rock talks to Daniel DeBrocke about strength training & conditioning. Don't miss out on any episode. Click subscribe right now!

TIME STAMPS:

2:00 Daniel’s opening prayer

3:00 99lb. weakling turned Hercules

8:00 Behavior modulation

10:15 Food palatability reward hypothesis

14:00 Introvert and extroverted coach

17:15 Time with Kabuki and after

23:00 Compress and decompress

28:30 Navigating through misinformation

32:00 Incorporating faith into training

39:00 Daniel Debrocke’s 2025 calendar

42:00 Differences between Canadian and U.S. S&C

44:30 Some of Daniel’s mentors

GET TO KNOW DANIEL DEBROCKE:

LINKEDIN: https://www.linkedin.com/in/daniel-debrocke-38485662/

INSTA: https://www.instagram.com/daniel_debrocke/

DANIEL'S WEBSITE: https://danieldebrocke.com/

GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter