Rock talks with Cliff Spiller, Director of S&C for the University of Oregon Men's Basketball team. Give a listen. Take some notes. Click that dang subscribe button for once in your life!
TIME STAMPS
2:00 Cliff Spiller’s career path
5:00 Working outside of the field
8:00 Personal training and Parisi Speed School
11:00 Philadelphia Sixers & Todd Wright
14:00 Training camp
17:30 Grinding out and open to opportunity
18:30 From Phoenix Suns to Utah Jazz
23:30 Heading up U of Oregon Men’s Basketball
25:30 Bringing in diverse skill sets to S&C
31:00 The culture of the Oregon Ducks
35:00 What Cliff does in his spare time
37:00 International athletes and relationships
39:00 When does an athlete need what
43:00 Training blocks
46:00 In season training
48:00 Influences in coaching and training
GET TO KNOW CLIFF SPILLER:
LINKEDIN: https://www.linkedin.com/in/clifton-spiller-ms-cscs-rscc-lmt-9403933b/
INSTA: https://www.instagram.com/cliffspillercscs/
U OF O BASKETBALL: https://goducks.com/sports/mens-basketball
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
