Rocky Snyder sits down with Haley Leo, DPT - Gotham FC's physcial therapist. In this episode of The Zelos Podcast, Haley talks about concussions, ACL tears, and her role with the NWSL's NYC team and the work that goes into keeping elite athletes performing at their best.
The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.
Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.
TIME STAMPS:
2:30 Haley Leo’s career path
4:30 Back to her roots
6:00 Time in the Bay Area
7:30 US Ski & Snowboard & Premier Lacrosse League
12:00 On to Gotham FC
15:15 Post-concussion assessments
19:00 Looking at the vestibular system
21:30 Visual assessments
25:00 Optokinetic training and other cool apps and sites
27:00 Assessing nervous system
30:00 Long term effects of concussions
32:00 Haley’s favorite injury
36:15 Rehabbing the ACL & the thought process
43:30 Gotham FC
GET TO KNOW HALEY LEO
LINKEDIN: https://www.linkedin.com/in/haley-leo-pt-dpt-scs-745229160/
INSTA: https://www.instagram.com/hleo26/
GOTHAM FC: https://www.gothamfc.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
