Rock talks about omnidirectional training with Michol Dalcourt, inventor of the ViPR and co-founder of PTA Global.
TIME STAMPS
2:00 Farm vs. Gym Strength
7:00 Balancing Traditional Lifts w/Omnidirectional Training
13:50 Inventing the ViPR
19:20 Dealing w/Push Back & Buy In
24:00 The Art of Program Design
30:00 Odd Lifting
35:00 Motor Control
40:00 IoM (Institute of Motion)
42:00 Health & Human Performance
GET TO KNOW MICHOL DALCOURT
GET TO KNOW ROCKY SNYDER
TRAIN IN PERSON OR ONLINE
