Rock has an amazing conversation with the Godfather of Functional Training: Dr. Gary Gray of the Gray Institute
Time Stamps
3:45 Gary's experience with physical therapy school
11:20 Early days of functional fitness
13:30 The Matrix
18:30 Behavioral drivers
21:30 Free2Play
34:45 3D MAPS
44:00 GIFT Fellowship
GET TO KNOW GARY GRAY
GET TO KNOW ROCKY SNYDER:
Visit the Rocky's online headquarters: Here
Grab a copy of his new "Return to Center" book
INSTAGRAM: here
FACEBOOK: here
LINKEDIN: here
TRAIN WITH ROCKY WORKOUT:
Want to meet Rocky and get a private workout: here
INSTA: here
FACEBOOK: here
