Rock gets a lesson in sport science from Saul Martinez of the San Francisco Giants
TIME STAMPS
1:15 Saul Martinez’s role with the San Francisco Giants
4:30 Training templates that can be individualized
7:30 In season baseball training & conditioning
10:30 Return to sport protocol
13:30 Float tanks and sleep patterns
17:15 What is a sport scientist
25:45 SF Giants 2020 season
30:30 SF Giants 2021 season
36:30 Baseball is a mental game and a game of failure
